The art of being

A few years ago, during our road trip across the U.S., we stopped at the Jewel Cave National Monument in South Dakota. The cave is currently the third longest in the world and is best explored with a guided tour. So we joined one. Following a park ranger through a maze of passages and tunnels, I tried not to think about metres of rock above my head. As our tour was nearing the end, we stopped on a large platform. Our guide explained that she was going to turn off the lights for a few minutes and encouraged us to listen to the sounds of the cave. Seemed like an easy enough challenge. Once the lights went off and we plunged into complete darkness, I could hear a distant drip of the water. There were other sounds close by: the shuffling of feet, the rustling of clothes, whispers and giggles. On our way back out of the cave, the ranger shared her observation: over the past few years those three minutes of quietness are getting louder. It’s as if people forgot how to be still. Continue reading