Yesterday, I had about 20 minutes to spare before picking up my husband from work so I decided to swing by Cullen Bryant Park in East York for a nature pause. It is my second week into a new job so I have been putting most of my energy into trying to get the hang of it and haven’t had much time for nature pursuits. The lack of vitamin N has started to take a toll: I could feel a spring inside me get tighter and tighter. But the moment I stepped into the park the spring started to uncoil. It was a very short walk along the Taylor Creek Trail (although it did include a pretty steep stair climb) and the boots I was wearing weren’t suitable for a slippery winter trail, but I emerged from the ravine feeling like a different person.